Stress relief
According to a study carried out in 2002 by the European Agency for Safety and Health at Work, one European worker out of three, i.e. more than 40 million people in Western Europe, declares being victim of stress at work. It is estimated that more than 50% of the lost working days in the European Union are lost due to stress.
Stress contributes to multiple physical and psychic disorders and can often be their main cause:
physical: tiredness, insomnia, headaches, migraines, cervical and dorsal pains, digestive disorders, nervousness, bronchial asthma, eczema, psoriasis, essential hypertension, acute rheumatoid arthritis, deficiency of the immune system, etc...
psychic: fatigue, insomnia, anxiety, depression, bulimia, negativism, low self esteem, decreased memory, problems of concentration, nervousness, etc.
Neutralize stress and its side effects should be one of the prioity goals of Health policy.
We have many means to fight against stress. Sport, music... medicaments, meditation, relaxation, massages, etc.
Among all these means the Shirodhara technique is a technique shining as well by its simplicity as by the results obtained. Not only it makes it possible to decrease the physical and mental stress as well as its side effects in a spectacular way, but with a regular use, it makes it possible to install in your life a deep state of wellbeing. The Cristalmind Shirodhara was conceived in order to put the Shirodhara technique at the reach of everybody and can be used as well by adepts of the traditional Shirodhara technique as by anybody interested to reduce stress.
Thus, the following people will be able to appreciate and benefit from the positive effects of this device:
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persons suffering from stress.
person seeking a solution for deep relaxation by a simple and practical process
persons wishing to increase power of concentration and intellectual and physical capacities (sportsman, manager, artist, student, etc).
persons wishing to increase wellbeing.
companies wishing to offer a way of relieving the stress of their employees or customers.
hospitals, private clinics, homes and health professionals (psychiatrists, psychologists, general practitioners, chiropraticians, physiotherapists, etc)
wellness, fitness, SPA, beauty parlours, hotels, etc.
Clinical Study
Shirodhara technique was tested on a group of 26 people who did not know what they were going to test. Each received a treatment of approximately 1 hour.The following question was asked before and after the session:"If 0% is the minimum and 100% the maximum of physical and mental stress that you have experienced in your life, how much are you right now?"These values before / after the session are compared.The group showed a very significant decrease in physical and mental stress. The average stress for the group decreased from 41% to 8.9% for physical stress and from 42% to 7.5% for mental stress, as can be seen in the graphs below.
Decreased physical stress for the group represented by the blue surface.
Decreased mental stress for the group represented by the red surface.
In addition, 54% of the group reported no physical stress and 65% no mental stress after the session. The two graphs below show the overall decrease in physical and mental stress for the study group expressed by the difference between surfaces, the one in blue representing this decrease.
For physiological effects, please refer to the Healing Robot scientific study by Kazuo Uebaba et al. in scientific review.
Shirodhara helps to overcome stress and its negative effects on both body and mind ! It helps to relieve insomnia, stress, tension, anxiety, anger, chronic headaches, hypertension, asthma, or any psychosomatic disease and improves vitality.